Studies have shown that there are significant differences in the effects of wine, beer, and spirits on health. While wine has been shown to have a positive effect on heart attack risk, this is not the case for beer and spirits. However, these effects always occur in the context of a healthy lifestyle, which includes avoiding smoking, regular physical activity, and a Mediterranean diet without excessive weight.
The graphic shows how moderate wine consumption significantly reduces the risk of heart attack in both men and women compared to beer and spirit drinkers.
